Dahi Paneer | Healthy Recipe | foodiebatch

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 Dahi Paneer Recipe




Overview :
The key ingredient to make the gravy for this creamy paneer curry is yoghurt. The paneer is first tossed in spices and pan-fried, then cooked in a flavourful, spicy yoghurt gravy.

  • Total Cook Time : 25min
  • Prep Time : 10min
  • Cook Time : 15min
  • Recipe Servings : 2
  • Easy
Ingredients :
  • 500 gms Paneer
  • 1/2 tsp Turmeric Powder
  • 1 tsp Red chilli powder
  • Salt
  • 2 tsp Oil
  • 500 gm Yoghurt
  • 1 tsp Coriander Powder
  • 1 tsp Red Chilli Powder
  • 1/2 tsp Garam Masala
  • 2 tsp Cashew nut paste
  • 1 tsp Oil
  • 2-3 Whole red chillies
  • 2 Green Cardomom
  • 2-3 Cloves
  • 1 tsp Cumin Seeds
  • 1 tsp Chopped ginger
  • 2-3 Green chillies
  • 1 tsp Kasuri methi
Procedure :
  1. Toss the paneer pieces with turmeric powder, Kashmiri red chili powder, and salt.
  2. Heat oil in a flat skillet over medium-high heat.
  3. Arrange the paneer pieces on the skillet and fry from two sides until lightly browned. Remove on a plate.
  4. Whisk yogurt with coriander powder, turmeric powder, red chili powder, garam masala powder, and cashew nut paste. Set aside.
  5. You can add a tablespoon of chickpea flour (besan) or all purpose flour (maida) to the yogurt to make a thicker and creamier curry.
  6. Heat oil in a pan over medium heat. Add the remaining oil from frying the paneer to the same pan.
  7. Once the oil is hot, add dry red chilies, green cardamoms, cloves, cumin seeds and let them crackle for 4-5 seconds.
  8. Add ginger and green chilies and fry for 20-30 seconds.
  9. Now add the yogurt whisked with the spices to the pan.
  10. Cook for 12-15 minutes and keep stirring continuously to avoid the yogurt from curdling.
  11. Add the fried paneer cubes to the pan and cook for 4-5 minutes. You can add some water if the curry is thick for your liking.
  12. Add salt and Kasuri methi and cook for another minute. Serve hot.
Key Ingredients :
Paneer, Turmeric Powder, Red chili powder, Salt, Oil, Yoghurt, Coriander Powder, Garam Masala, Cashew nut paste, Whole red chilies, Green Cardamom, Cloves, Cumin Seeds, Chopped ginger, Green chilies, Kasuri methi, Salt. 

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